“You missed the dot! 
5 second penalty!”
Trisha develops quickness, agility...and a little tolerance for leg pain...on the dot drill mat.

Strong legs...a major contributor to success in soccer.

The Seattle Mariners Class A team, the Wisconsin Timber Rattlers, take a short break while a pair of young athletes in S.P.A. t-shirts take part in a parachute race.

SPA Photo Gallery Page 3

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Sports Performance Advancement - We Build Winners Here!

SPA works!
Satisfied Clients
Says it All!

"You guys are great! A couple of the parents at the track meet last week were talking about the program at your competition so I decided I would check it out. To tell you the truth, after seeing both places there is no comparison. Your program is better designed, you have better equipment and the S.P.A. staff are a lot more experienced. After seeing both places I don't know why any parent would send their kids anywhere but S.P.A."
~Rhonda E., track & field parent

"Having 10 years in the NFL at one of the most physically demanding positions in football, I know a thing or two about the importance of being properly trained. When my son decided to take his pro career to the next level by training at SPA, I'm convinced he chose the best place in the country to prepare himself."
~Mike Pruitt, 1976 1st round draft pick and 3rd all-time leading rusher for the Cleveland Browns